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Meditation and Mindfulness with Alexa Flower @ C5 Studios

June 13 @ 9:00 am – 9:50 am

This meditation and mindfulness class includes gentle mindful movement, a seated meditation, a brief overview of mindfulness, and time for reflection and questions. Chairs and props are provided, and participants may bring a cushion, pillow, or blanket. More details: https://www.c5studios.org/classes-calendar

Details

  • Date: June 13
  • Time:
    9:00 am – 9:50 am
  • Event Category:

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audience
adults
schedule-type
one-time
registration
registration-required
event-type
class
dedup-key
c5 studios, meditation and mindfulness with alexa flower @ c5 studios, 2026-06-13, 09:00:00
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