Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Adult jiu jitsu class open to all levels. Covers fundamentals and self-defense philosophy with situational and live sparring.
Energizing Shakti vinyasa yoga flow blending movement with strength-building sequences. Held at Sierra Shanti Studio in Bishop.
Drawing class focused on observational still life study led by instructor Marijke at C5 Studios.
Adult judo class open to all levels. Practiced in the gi with focus on throws, takedowns, and groundwork.
Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.
Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Weekly community market featuring local vendors, seasonal foods, handmade goods, live music, and hands-on workshops at Bishop United Methodist Church.
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.
Adult combatives class allowing students to safely practice striking at controlled intensity with safety equipment, building a complete self-defense system.
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