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The Body Knows: Weekly Somatic Practice Group

June 9 @ 7:00 pm – 8:00 pm
drop-in

A weekly somatic practice and meditation group with Ana Ally focused on slowing down and reconnecting with the body. Guided sensation-focused exercises build body awareness and help stress move through rather than build up. No prior experience needed. Drop-in friendly; donation-based.

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audience
adults
schedule-type
recurring
event-type
class
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ana ally, the body knows: weekly somatic practice group, 2026-05-20, 19:00:00
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