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Adult Yoga, Dance & Wellness


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Audience: Adults

  • Tai Chi

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.

  • Adult All Levels Jiu Jitsu

    Cattle Dog Jiu Jitsu 364 Rose St, Bishop, CA, United States

    Adult jiu jitsu class open to all levels, ages 18 and older. Covers fundamentals and self-defense philosophy with situational and live sparring.

  • Grounding Flow

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Grounding yoga flow class emphasizing stability, breath, and mindful movement. Held at Sierra Shanti Studio in Bishop.

  • Community Yoga – Creative Flow Yoga

    C5 Studios 210 S Warren St, Bishop, CA, United States

    Drop-in Creative Flow Yoga class with Jean on Monday evenings. Sliding scale pricing, no advance registration required. Payment via Venmo, Zelle, PayPal, or cash. Mats and props available to borrow.

  • Adult All Levels Jiu Jitsu

    Cattle Dog Jiu Jitsu 364 Rose St, Bishop, CA, United States

    Adult jiu jitsu class open to all levels, ages 18 and older. Covers fundamentals and self-defense philosophy with situational and live sparring.

  • Monday Reset Flow

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Monday evening yoga flow class designed to reset and restore through guided movement and breathwork. Held at Sierra Shanti Studio in Bishop.

  • Lunch Vinyasa Flow

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.

  • Dance for the People with Ally

    C5 Studios 210 S Warren St, Bishop, CA, United States

    Expressive movement class blending ballet and modern dance techniques. Open to beginners and experienced dancers ages 13+. Wear comfortable clothes; no special shoes needed.

    $15

  • Steady Flow

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Sustained vinyasa yoga flow class offering a balanced, steady-paced practice. Held at Sierra Shanti Studio in Bishop.

  • Iyengar Yoga

    Bishop Yoga & Pilates Center 621 W. Line St. #203, Bishop, CA, United States

    Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & Pilates Center.

    $28

  • Adult All Levels Jiu Jitsu

    Cattle Dog Jiu Jitsu 364 Rose St, Bishop, CA, United States

    Adult jiu jitsu class open to all levels, ages 18 and older. Covers fundamentals and self-defense philosophy with situational and live sparring.

  • Breath-Infused Vinyasa

    Sierra Shanti Studio 275B S Main St, Bishop, CA, United States

    Vinyasa yoga class integrating intentional breathwork with flowing movement. Held at Sierra Shanti Studio in Bishop.

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