Events

Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.

Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.

Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.

Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.

Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.

Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.

Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & Pilates Center.

Saturday morning foundational yoga flow class focusing on alignment, breath, and core movement patterns. Held at Sierra Shanti Studio in Bishop.

Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.

Donation-based community yoga class open to all levels and abilities. Held at Sierra Shanti Studio in Bishop.

Restorative yoga class designed for athletes, focusing on recovery, flexibility, and deep relaxation. Held at Sierra Shanti Studio in Bishop.

Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.