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Week of Events
Monday, April 13, 2026
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April 13, 2026 –Gentle Flow Pilates
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April 13, 2026 –Gentle Flow Pilates
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April 13, 2026 –Gentle Flow Pilates
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April 13, 2026 –Tai Chi
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April 13, 2026 –Dynamic Flow Pilates
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April 13, 2026 –Gentle Flow Pilates
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April 13, 2026 –Community Yoga – Creative Flow Yoga
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April 13, 2026 –Grounding Flow
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April 13, 2026 –Dynamic Flow Pilates
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April 13, 2026 –Monday Reset Flow
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Tai Chi
Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Community Yoga – Creative Flow Yoga
Drop-in Creative Flow Yoga class with Jean on Monday evenings. Sliding scale pricing, no advance registration required. Payment via Venmo, Zelle, PayPal, or cash. Mats and props available to borrow.
Grounding Flow
Grounding yoga flow class emphasizing stability, breath, and mindful movement. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Monday Reset Flow
Monday evening yoga flow class designed to reset and restore through guided movement and breathwork. Held at Sierra Shanti Studio in Bishop.
Tuesday, April 14, 2026
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April 14, 2026 –Dynamic Flow Pilates
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April 14, 2026 –Spin & Strength
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April 14, 2026 –Gentle Flow Pilates
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April 14, 2026 –Weight Lifting
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April 14, 2026 –Gentle Flow Pilates
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April 14, 2026 –Weight Lifting
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April 14, 2026 –Weight Lifting
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April 14, 2026 –Lunch Vinyasa Flow
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April 14, 2026 –TRX
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April 14, 2026 –TRX
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April 14, 2026 –Spin
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April 14, 2026 –Gentle Flow Pilates
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April 14, 2026 –Iyengar Yoga
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April 14, 2026 –Steady Flow
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April 14, 2026 –Breath-Infused Vinyasa
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & Pilates Center.
Steady Flow
Sustained vinyasa yoga flow class offering a balanced, steady-paced practice. Held at Sierra Shanti Studio in Bishop.
Breath-Infused Vinyasa
Vinyasa yoga class integrating intentional breathwork with flowing movement. Held at Sierra Shanti Studio in Bishop.
Wednesday, April 15, 2026
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April 15, 2026 –Spin
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April 15, 2026 –Weightlifting (BTB)
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April 15, 2026 –Gentle Flow Pilates
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April 15, 2026 –Gentle Flow Pilates
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April 15, 2026 –Gentle Flow Pilates
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April 15, 2026 –Lunch Vinyasa Flow
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April 15, 2026 –Dynamic Flow Pilates
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April 15, 2026 –Gentle Flow Pilates
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April 15, 2026 –The Practice
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April 15, 2026 –Shakti Vinyasa Flow
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April 15, 2026 –Dynamic Flow Pilates
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April 15, 2026 –Conditioning
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April 15, 2026 –Conditioning
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Shakti Vinyasa Flow
Energizing Shakti vinyasa yoga flow blending movement with strength-building sequences. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Thursday, April 16, 2026
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April 16, 2026 –Bootcamp
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April 16, 2026 –Dynamic Flow Pilates
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April 16, 2026 –Vipassana Meditation
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April 16, 2026 –Wake Up & Flow Vinyasa
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April 16, 2026 –Mat/Springwall Pilates
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April 16, 2026 –Spin & Strength
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April 16, 2026 –Bootcamp
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April 16, 2026 –Gentle Flow Pilates
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April 16, 2026 –Weight Lifting
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April 16, 2026 –Gentle Flow Pilates
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April 16, 2026 –Weight Lifting
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April 16, 2026 –Weight Lifting
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April 16, 2026 –TRX
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April 16, 2026 –TRX
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April 16, 2026 –Spin
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April 16, 2026 –Gentle Flow Pilates
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April 16, 2026 –Vinyasa to Yin Flow
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April 16, 2026 –Strength Training
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April 16, 2026 –Strength Training
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Vipassana Meditation
Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.
Wake Up & Flow Vinyasa
Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Vinyasa to Yin Flow
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Friday, April 17, 2026
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April 17, 2026 –Weightlifting (BTB)
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April 17, 2026 –Gentle Flow Pilates
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April 17, 2026 –Dynamic Flow Pilates
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April 17, 2026 –Dynamic Flow Pilates
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April 17, 2026 –Friday Flow
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Friday Flow
Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.
Saturday, April 18, 2026
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April 18, 2026 –Iyengar Yoga
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April 18, 2026 –Weight Lifting
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April 18, 2026 –Spin
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April 18, 2026 –Foundational Flow
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April 18, 2026 –Dynamic Flow Pilates
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April 18, 2026 –Gentle Flow Pilates
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April 18, 2026 –Weight Lifting
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & […]
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Foundational Flow
Saturday morning foundational yoga flow class focusing on alignment, breath, and core movement patterns. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Sunday, April 19, 2026
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April 19, 2026 –Mat/Springwall Pilates
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April 19, 2026 –Community Class – Donation Based
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April 19, 2026 –Dynamic Flow Pilates
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April 19, 2026 –GYROKINESIS
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April 19, 2026 –Dynamic Flow Pilates
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April 19, 2026 –Cardio Tramp Pilates
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April 19, 2026 –Ashtanga Vinyasa
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April 19, 2026 –Restorative Yoga for Athletes: Sunday Flow
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Community Class – Donation Based
Donation-based community yoga class open to all levels and abilities. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
GYROKINESIS
Full-body movement workout accessible to athletes, seniors, and those recovering from injury. Focuses on fluid, rhythmic sequences to improve mobility and coordination.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Cardio Tramp Pilates
High-energy Pilates class using the cardio tramp reformer for plyometric movement on a soft landing surface. Designed for those looking to sweat and build cardiovascular endurance.
Restorative Yoga for Athletes: Sunday Flow
Restorative yoga class designed for athletes, focusing on recovery, flexibility, and deep relaxation. Held at Sierra Shanti Studio in Bishop.
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