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Week of Events
Monday, April 20, 2026
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April 20, 2026 –Weightlifting (BTB)
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April 20, 2026 –Gentle Flow Pilates
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April 20, 2026 –Gentle Flow Pilates
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April 20, 2026 –Tai Chi
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April 20, 2026 –Dynamic Flow Pilates
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April 20, 2026 –Gentle Flow Pilates
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April 20, 2026 –Community Yoga – Creative Flow Yoga
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April 20, 2026 –Grounding Flow
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April 20, 2026 –Dynamic Flow Pilates
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April 20, 2026 –Olympic Lifting + Technique
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April 20, 2026 –Olympic Lifting + Technique
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April 20, 2026 –Monday Night Meditation: Flowing Waters Sangha
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April 20, 2026 –Monday Reset Flow
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Tai Chi
Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Community Yoga – Creative Flow Yoga
Drop-in Creative Flow Yoga class with Jean on Monday evenings. Sliding scale pricing, no advance registration required. Payment via Venmo, Zelle, PayPal, or cash. Mats and props available to borrow.
Grounding Flow
Grounding yoga flow class emphasizing stability, breath, and mindful movement. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Olympic Lifting + Technique
Olympic lifting and technique class at Bishop Strength with Paul Mandell.
Olympic Lifting + Technique
Olympic lifting and technique class at Bishop Strength with Paul Mandell. Second session.
Monday Night Meditation: Flowing Waters Sangha
Community meditation group exploring Buddhist and earth-based teachings informed by Plum Village Zen and Theravada traditions. No prior experience needed, beginners welcome.
Monday Reset Flow
Monday evening yoga flow class designed to reset and restore through guided movement and breathwork. Held at Sierra Shanti Studio in Bishop.
Tuesday, April 21, 2026
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April 21, 2026 –Bootcamp
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April 21, 2026 –Dynamic Flow Pilates
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April 21, 2026 –Spin & Strength
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April 21, 2026 –Bootcamp
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April 21, 2026 –Gentle Flow Pilates
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April 21, 2026 –Weight Lifting
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April 21, 2026 –Gentle Flow Pilates
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April 21, 2026 –Weight Lifting
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April 21, 2026 –Weight Lifting
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April 21, 2026 –Lunch Vinyasa Flow
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April 21, 2026 –TRX
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April 21, 2026 –TRX
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April 21, 2026 –Spin
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April 21, 2026 –Gentle Flow Pilates
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April 21, 2026 –Iyengar Yoga
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April 21, 2026 –Steady Flow
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April 21, 2026 –Strength Training
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April 21, 2026 –Strength Training
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April 21, 2026 –Breath-Infused Vinyasa
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & […]
Steady Flow
Sustained vinyasa yoga flow class offering a balanced, steady-paced practice. Held at Sierra Shanti Studio in Bishop.
Breath-Infused Vinyasa
Vinyasa yoga class integrating intentional breathwork with flowing movement. Held at Sierra Shanti Studio in Bishop.
Wednesday, April 22, 2026
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April 22, 2026 –Spin
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April 22, 2026 –Weightlifting (BTB)
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April 22, 2026 –Gentle Flow Pilates
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April 22, 2026 –Gentle Flow Pilates
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April 22, 2026 –Gentle Flow Pilates
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April 22, 2026 –Lunch Vinyasa Flow
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April 22, 2026 –Dynamic Flow Pilates
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April 22, 2026 –Gentle Flow Pilates
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April 22, 2026 –The Practice
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April 22, 2026 –Shakti Vinyasa Flow
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April 22, 2026 –Dynamic Flow Pilates
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April 22, 2026 –Conditioning
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April 22, 2026 –Conditioning
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Shakti Vinyasa Flow
Energizing Shakti vinyasa yoga flow blending movement with strength-building sequences. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Thursday, April 23, 2026
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April 23, 2026 –Bootcamp
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April 23, 2026 –Dynamic Flow Pilates
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April 23, 2026 –Vipassana Meditation
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April 23, 2026 –Wake Up & Flow Vinyasa
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April 23, 2026 –Mat/Springwall Pilates
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April 23, 2026 –Spin & Strength
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April 23, 2026 –Bootcamp
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April 23, 2026 –Gentle Flow Pilates
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April 23, 2026 –Weight Lifting
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April 23, 2026 –Gentle Flow Pilates
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April 23, 2026 –Weight Lifting
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April 23, 2026 –Weight Lifting
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April 23, 2026 –TRX
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April 23, 2026 –TRX
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April 23, 2026 –Spin
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April 23, 2026 –Gentle Flow Pilates
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April 23, 2026 –Vinyasa to Yin Flow
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April 23, 2026 –Strength Training
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April 23, 2026 –Strength Training
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Vipassana Meditation
Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.
Wake Up & Flow Vinyasa
Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Vinyasa to Yin Flow
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Friday, April 24, 2026
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April 24, 2026 –Spin
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April 24, 2026 –Weightlifting (BTB)
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April 24, 2026 –Gentle Flow Pilates
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April 24, 2026 –Gentle Flow Pilates
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April 24, 2026 –Gentle Flow Pilates
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April 24, 2026 –Dynamic Flow Pilates
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April 24, 2026 –Gentle Flow Pilates
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April 24, 2026 –Friday Flow
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April 24, 2026 –Dynamic Flow Pilates
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Friday Flow
Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Saturday, April 25, 2026
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April 25, 2026 –Iyengar Yoga
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April 25, 2026 –Weight Lifting
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April 25, 2026 –Spin
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April 25, 2026 –Foundational Flow
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April 25, 2026 –Dynamic Flow Pilates
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April 25, 2026 –Gentle Flow Pilates
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April 25, 2026 –Weight Lifting
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & […]
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Foundational Flow
Saturday morning foundational yoga flow class focusing on alignment, breath, and core movement patterns. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Sunday, April 26, 2026
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April 26, 2026 –Mat/Springwall Pilates
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April 26, 2026 –Community Class – Donation Based
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April 26, 2026 –Dynamic Flow Pilates
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April 26, 2026 –GYROKINESIS
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April 26, 2026 –Dynamic Flow Pilates
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April 26, 2026 –Cardio Tramp Pilates
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April 26, 2026 –Ashtanga Vinyasa
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April 26, 2026 –Restorative Yoga for Athletes: Sunday Flow
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Community Class – Donation Based
Donation-based community yoga class open to all levels and abilities. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
GYROKINESIS
Full-body movement workout accessible to athletes, seniors, and those recovering from injury. Focuses on fluid, rhythmic sequences to improve mobility and coordination.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Cardio Tramp Pilates
High-energy Pilates class using the cardio tramp reformer for plyometric movement on a soft landing surface. Designed for those looking to sweat and build cardiovascular endurance.
Restorative Yoga for Athletes: Sunday Flow
Restorative yoga class designed for athletes, focusing on recovery, flexibility, and deep relaxation. Held at Sierra Shanti Studio in Bishop.
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