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Week of Events
Monday, May 18, 2026
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May 18, 2026 –Weightlifting (BTB)
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May 18, 2026 –Gentle Flow Pilates
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May 18, 2026 –Gentle Flow Pilates
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May 18, 2026 –Gentle Flow Pilates
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May 18, 2026 –Tai Chi
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May 18, 2026 –Dynamic Flow Pilates
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May 18, 2026 –Gentle Flow Pilates
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May 18, 2026 –Community Yoga – Creative Flow Yoga
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May 18, 2026 –Grounding Flow
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May 18, 2026 –Dynamic Flow Pilates
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May 18, 2026 –Olympic Lifting + Technique
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May 18, 2026 –Olympic Lifting + Technique
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May 18, 2026 –Monday Night Meditation: Flowing Waters Sangha
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May 18, 2026 –Monday Reset Flow
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Tai Chi
Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Community Yoga – Creative Flow Yoga
Drop-in Creative Flow Yoga class with Jean on Monday evenings. Sliding scale pricing, no advance registration required. Payment via Venmo, Zelle, PayPal, or cash. Mats and props available to borrow.
Grounding Flow
Grounding yoga flow class emphasizing stability, breath, and mindful movement. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Olympic Lifting + Technique
Olympic lifting and technique class at Bishop Strength with Paul Mandell.
Olympic Lifting + Technique
Olympic lifting and technique class at Bishop Strength with Paul Mandell. Second session.
Monday Night Meditation: Flowing Waters Sangha
Community meditation group exploring Buddhist and earth-based teachings informed by Plum Village Zen and Theravada traditions. No prior experience needed, beginners welcome.
Monday Reset Flow
Monday evening yoga flow class designed to reset and restore through guided movement and breathwork. Held at Sierra Shanti Studio in Bishop.
Tuesday, May 19, 2026
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May 19, 2026 –Bootcamp
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May 19, 2026 –Dynamic Flow Pilates
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May 19, 2026 –Spin & Strength
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May 19, 2026 –Bootcamp
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May 19, 2026 –Gentle Flow Pilates
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May 19, 2026 –Weight Lifting
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May 19, 2026 –Gentle Flow Pilates
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May 19, 2026 –Weight Lifting
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May 19, 2026 –Weight Lifting
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May 19, 2026 –Lunch Vinyasa Flow
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May 19, 2026 –TRX
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May 19, 2026 –TRX
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May 19, 2026 –Spin
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May 19, 2026 –Gentle Flow Pilates
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May 19, 2026 –Iyengar Yoga
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May 19, 2026 –Steady Flow
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May 19, 2026 –Strength Training
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May 19, 2026 –Strength Training
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May 19, 2026 –Breath-Infused Vinyasa
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & Pilates Center.
Steady Flow
Sustained vinyasa yoga flow class offering a balanced, steady-paced practice. Held at Sierra Shanti Studio in Bishop.
Breath-Infused Vinyasa
Vinyasa yoga class integrating intentional breathwork with flowing movement. Held at Sierra Shanti Studio in Bishop.
Wednesday, May 20, 2026
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May 20, 2026 –Spin
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May 20, 2026 –Weightlifting (BTB)
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May 20, 2026 –Gentle Flow Pilates
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May 20, 2026 –Gentle Flow Pilates
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May 20, 2026 –Gentle Flow Pilates
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May 20, 2026 –Lunch Vinyasa Flow
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May 20, 2026 –Dynamic Flow Pilates
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May 20, 2026 –Gentle Flow Pilates
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May 20, 2026 –The Practice
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May 20, 2026 –Shakti Vinyasa Flow
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May 20, 2026 –Dynamic Flow Pilates
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May 20, 2026 –Conditioning
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May 20, 2026 –Ecstatic Dance
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May 20, 2026 –Conditioning
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Lunch Vinyasa Flow
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Shakti Vinyasa Flow
Energizing Shakti vinyasa yoga flow blending movement with strength-building sequences. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Ecstatic Dance
Freeform conscious dance event focused on uninhibited movement in a judgment-free community. Substance-free. No experience necessary. Hosted by Galen von Wodtke and local DJs. Suggested donation $10-20.
Thursday, May 21, 2026
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May 21, 2026 –Bootcamp
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May 21, 2026 –Dynamic Flow Pilates
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May 21, 2026 –Vipassana Meditation
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May 21, 2026 –Wake Up & Flow Vinyasa
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May 21, 2026 –Mat/Springwall Pilates
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May 21, 2026 –Spin & Strength
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May 21, 2026 –Bootcamp
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May 21, 2026 –Gentle Flow Pilates
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May 21, 2026 –Weight Lifting
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May 21, 2026 –Gentle Flow Pilates
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May 21, 2026 –Weight Lifting
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May 21, 2026 –Weight Lifting
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May 21, 2026 –TRX
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May 21, 2026 –TRX
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May 21, 2026 –Spin
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May 21, 2026 –Gentle Flow Pilates
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May 21, 2026 –Vinyasa to Yin Flow
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May 21, 2026 –Strength Training
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May 21, 2026 –Strength Training
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Vipassana Meditation
Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.
Wake Up & Flow Vinyasa
Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Spin & Strength
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Vinyasa to Yin Flow
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Friday, May 22, 2026
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May 22, 2026 –Weightlifting (BTB)
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May 22, 2026 –Gentle Flow Pilates
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May 22, 2026 –Dynamic Flow Pilates
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May 22, 2026 –Dynamic Flow Pilates
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May 22, 2026 –Friday Flow
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Friday Flow
Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.
Saturday, May 23, 2026
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May 23, 2026 –Iyengar Yoga
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May 23, 2026 –Weight Lifting
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May 23, 2026 –Spin
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May 23, 2026 –Foundational Flow
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May 23, 2026 –Dynamic Flow Pilates
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May 23, 2026 –Gentle Flow Pilates
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May 23, 2026 –Weight Lifting
Iyengar Yoga
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & Pilates Center.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Spin
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Foundational Flow
Saturday morning foundational yoga flow class focusing on alignment, breath, and core movement patterns. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Gentle Flow Pilates
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Sunday, May 24, 2026
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May 24, 2026 –Mat/Springwall Pilates
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May 24, 2026 –Community Class – Donation Based
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May 24, 2026 –Dynamic Flow Pilates
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May 24, 2026 –GYROKINESIS
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May 24, 2026 –Dynamic Flow Pilates
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May 24, 2026 –Cardio Tramp Pilates
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May 24, 2026 –Ashtanga Vinyasa
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May 24, 2026 –Restorative Yoga for Athletes: Sunday Flow
Mat/Springwall Pilates
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Community Class – Donation Based
Donation-based community yoga class open to all levels and abilities. Held at Sierra Shanti Studio in Bishop.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
GYROKINESIS
Full-body movement workout accessible to athletes, seniors, and those recovering from injury. Focuses on fluid, rhythmic sequences to improve mobility and coordination.
Dynamic Flow Pilates
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Cardio Tramp Pilates
High-energy Pilates class using the cardio tramp reformer for plyometric movement on a soft landing surface. Designed for those looking to sweat and build cardiovascular endurance.
Restorative Yoga for Athletes: Sunday Flow
Restorative yoga class designed for athletes, focusing on recovery, flexibility, and deep relaxation. Held at Sierra Shanti Studio in Bishop.
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