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Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Barbell weightlifting class at Bishop Strength with Jared Waasdorp.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Yoga-based movement practice at Bishop Strength with Sonia Peltzer.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Conditioning class at Bishop Strength with Noah Erlin.
Energizing Shakti vinyasa yoga flow blending movement with strength-building sequences. Held at Sierra Shanti Studio in Bishop.
Conditioning class at Bishop Strength with Noah Erlin. Second session.
Bootcamp class at Bishop Strength with Kelly Ludwick.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Vipassana insight meditation class in the Buddhist tradition focusing on self-awareness and mindful observation. Donation-based class at Bishop Yoga & Pilates Center.
Early morning vinyasa yoga class to start the day with flowing movement and mindful practice. Held at Sierra Shanti Studio in Bishop.
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Morning bootcamp class at Bishop Strength with Kelly Ludwick.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
TRX suspension training class for a full-body workout using bodyweight resistance.
TRX suspension training class for a full-body workout using bodyweight resistance.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Strength training class at Bishop Strength with Paul Mandell.
Strength training class at Bishop Strength with Paul Mandell. Second session.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Barbell weightlifting class at Bishop Strength with Jared Waasdorp.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Friday evening yoga flow class offering a flowing vinyasa practice to close out the week. Held at Sierra Shanti Studio in Bishop.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Iyengar yoga class focusing on proper alignment, precision, and the use of props. Suitable for all ages and abilities, taught by a certified Iyengar yoga instructor at Bishop Yoga & […]
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Saturday morning foundational yoga flow class focusing on alignment, breath, and core movement patterns. Held at Sierra Shanti Studio in Bishop.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Mat and springwall Pilates class focusing on core strength, body alignment, mobility, and breathing. Taught in the Stott Pilates method at Bishop Yoga & Pilates Center.
Donation-based community yoga class open to all levels and abilities. Held at Sierra Shanti Studio in Bishop.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Full-body movement workout accessible to athletes, seniors, and those recovering from injury. Focuses on fluid, rhythmic sequences to improve mobility and coordination.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
High-energy Pilates class using the cardio tramp reformer for plyometric movement on a soft landing surface. Designed for those looking to sweat and build cardiovascular endurance.
Ashtanga vinyasa yoga class at Bishop Strength with Jen Fitzwater.
Restorative yoga class designed for athletes, focusing on recovery, flexibility, and deep relaxation. Held at Sierra Shanti Studio in Bishop.
Barbell weightlifting class at Bishop Strength with Jared Waasdorp.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Tai chi class focused on mindful movement, balance, and wellness practice. Held at Sierra Shanti Studio in Bishop.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Grounding yoga flow class emphasizing stability, breath, and mindful movement. Held at Sierra Shanti Studio in Bishop.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
Drop-in Creative Flow Yoga class with Jean on Monday evenings. Sliding scale pricing, no advance registration required. Payment via Venmo, Zelle, PayPal, or cash. Mats and props available to borrow.
Olympic lifting and technique class at Bishop Strength with Paul Mandell.
Olympic lifting and technique class at Bishop Strength with Paul Mandell. Second session.
Community meditation group exploring Buddhist and earth-based teachings informed by Plum Village Zen and Theravada traditions. No prior experience needed, beginners welcome.
Monday evening yoga flow class designed to reset and restore through guided movement and breathwork. Held at Sierra Shanti Studio in Bishop.
Bootcamp class at Bishop Strength with Kelly Ludwick.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Morning bootcamp class at Bishop Strength with Kelly Ludwick.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
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