Bootcamp
Bootcamp class at Bishop Strength with Kelly Ludwick.
Bootcamp class at Bishop Strength with Kelly Ludwick.
Intermediate to advanced reformer Pilates class using the reformer, Cadillac tower, and stability chair. Best suited for Pilates-experienced clients or fit beginners.
A dynamic blend of cycling and strength training for a balanced full-body workout. Combines heart-pumping cycling intervals with strength exercises.
Morning bootcamp class at Bishop Strength with Kelly Ludwick.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Stewardship care for the land at Three Creeks. Lunch provided.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Midday vinyasa yoga flow class for an energizing lunchtime movement practice. Held at Sierra Shanti Studio in Bishop.
TRX suspension training class for a full-body workout using bodyweight resistance.
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