Weight Lifting
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
Small-group weight lifting class with simple programming and progressive instruction. Great for beginners or those who prefer a small-group setting for personalized guidance.
TRX suspension training class for a full-body workout using bodyweight resistance.
TRX suspension training class for a full-body workout using bodyweight resistance.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
All-levels reformer Pilates class using the reformer, tower, and stability chair. Suitable for all experience levels with options offered for beginners through advanced practitioners.
Dance trapeze series class at Eastern Sierra Aerial Arts.
Yoga class transitioning from active vinyasa movement into slower, restorative yin holds. Held at Sierra Shanti Studio in Bishop.
Strength training class at Bishop Strength with Paul Mandell.
Strength training class at Bishop Strength with Paul Mandell. Second session.
Beginner to intermediate pole tricks class at Eastern Sierra Aerial Arts.
Energizing indoor cycling class combining music, motivating coaching, and interval-based cycling drills for a full-body cardiovascular workout.
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